How to Get Off Nurofen Plus: A Comprehensive Guide

How to Get Off Nurofen Plus: Tapering Strategies and Support for Ending Dependency

Have you been struggling with Nurofen Plus addiction and are looking for guidance on how to get off this medication safely? Understanding the addictive nature of Nurofen Plus is essential to address the physical and psychological dependence it can create. This article delves into the risks associated with Nurofen Plus addiction and provides insights on developing a personalized withdrawal plan to help you navigate the recovery process effectively.

The Dangers of Nurofen Plus Addiction

Understanding Nurofen Plus Addiction

Nurofen Plus, an over-the-counter painkiller, combines codeine and ibuprofen. Let’s explore the addictive nature of this medication:

  • Codeine Dependency: Codeine, an opiate drug in Nurofen Plus, can lead to both physical and psychological dependence. People may require higher doses to achieve effects or prevent withdrawal symptoms.

    These symptoms include irritability, anxiety, fatigue, and muscle aches. Some misuse other codeine-containing drugs to alleviate withdrawal.

  • Health Risks: Overusing Nurofen Plus can harm health. Ibuprofen, another component, can cause liver damage, stomach ulcers, and bleeding.

    There’s also an increased risk of heart attack. Overdose is possible and can be fatal.

Approximately, each Nurofen Plus tablet contains 12.8 mg of codeine phosphate and 200 mg of ibuprofen. For a playful comparison, that’s like stacking around 46,449 bananas on top of each other!


Remember, this analogy is lighthearted; Nurofen Plus addiction is serious. Seek professional support if needed.

A hand is holding a box of Nurofen Plus, which is a medication used to relieve pain.

IMG Source: thesun.ie

Steps to Overcome Nurofen Plus Addiction

If you or someone you know is struggling with Nurofen Plus addiction, it’s essential to seek help promptly. Here are some steps you can take to find addiction treatment resources:

  • Recognize the Signs and Symptoms: Nurofen Plus is an over-the-counter painkiller containing codeine and ibuprofen. People can become physically and psychologically dependent on this drug.

    Signs of Nurofen Plus addiction include needing higher dosages to achieve desired effects or prevent withdrawal, experiencing withdrawal symptoms when missing a dose or attempting to cut down, continuing use despite negative effects on health, finances, and relationships, taking Nurofen Plus even after the original pain has subsided, and engaging in behaviors like visiting multiple shops or chemists to acquire the drug.

  • Seek Professional Help: Priory, a private UK rehab clinic, offers support and treatment for Nurofen Plus addiction. They provide personalized care to address physical and psychological aspects of addiction. To explore treatment options, consider contacting Priory for a free addiction assessment.
  • Use Online Resources: SAMHSA’s Find Treatment Website helps you identify various types of treatment options, including opioid treatment and buprenorphine practitioners.

    The National Institute on Drug Abuse (NIDA) provides valuable information on addiction treatment materials for patients.

  • Consider Medication-Assisted Treatment: Buprenorphine is an effective medication for opioid addiction. It comes in various forms, such as dissolving tablets, cheek films, extended-release injections, or 6-month implants under the skin.

Remember that seeking professional assistance is crucial for overcoming Nurofen Plus addiction. Reach out to the appropriate resources to start your journey toward recovery.


A red and white box of Nurofen Plus tablets, a medication for pain relief.

IMG Source: nitrocdn.com

Personalized Nurofen Plus Withdrawal Plan

Developing a personalized withdrawal plan for Nurofen Plus and minimizing withdrawal symptoms is crucial for a safe and effective process. Here are some steps you can consider:

  • Consult a Healthcare Professional: Before making any changes, consult with a doctor or addiction specialist. They can assess your situation, provide personalized advice, and guide you through the process.
  • Understand Your Dosage: Take note of your current daily dosage of Nurofen Plus (ibuprofen + codeine sulfate).

    This information will help you tailor your tapering plan.

  • Gradual Reduction (Tapering): Gradually reduce your daily intake to minimize withdrawal symptoms. Start by cutting down the number of tablets you take each day. For example:
    • If you’re currently taking 24 tablets, reduce to 12 for 3 days.
    • Then further reduce to 6 tablets for the next 3 days.
    • Continue this gradual reduction until you’re completely off Nurofen Plus.

    Tapering helps your body adjust to lower doses and reduces the severity of withdrawal symptoms.

  • Monitor Your Symptoms: Pay attention to any withdrawal symptoms you experience during the tapering process.

    Common early withdrawal symptoms include:

    • Irritability
    • Anxiety
    • Trouble sleeping
    • Fatigue
    • Runny eyes and nose
    • Sweating
    • Aching muscles

    Later in the process, you may also experience nausea, stomach cramps, and vomiting.

  • Stay Hydrated and Rested: Proper hydration and rest are essential during withdrawal. Drink plenty of water and get adequate sleep to support your body as it adjusts.
  • Seek Emotional Support: Withdrawal can be challenging emotionally. Reach out to friends, family, or support groups.

    Consider counseling or therapy to address any underlying issues related to pain management.

  • Healthy Coping Strategies: Engage in activities that distract you from cravings. Exercise, meditation, and hobbies can help improve your mood and reduce stress.

Remember, everyone’s experience is unique, so adapt the plan to your specific needs. Seek professional guidance and prioritize your well-being throughout the process.

A blue background with white text that reads Medicines A-Z: Ibuprofen and codeine (Nurofen Plus).

IMG Source: assets.nhs.uk

Effective Strategies for Coping with Withdrawal Symptoms

Coping with withdrawal symptoms during recovery can be challenging, but there are effective strategies to help manage anxiety, insomnia, and muscle aches. Here are some tips:

  • Establish Sleep Rituals: Go to bed and wake up at consistent times each day. Wind down with quiet activities like reading before bedtime.

    Create a restful sleep environment. Avoid digital devices that can disrupt sleep before going to bed.

  • Re-Establish Your Circadian Rhythms: Exposure to outdoor daylight early in the day (without sunglasses) can help reset your natural sleep cycle.
  • Practice Relaxation Techniques: Meditation, deep breathing exercises, and progressive muscle relaxation can help calm your mind and body.
  • Seek Professional Help: If withdrawal symptoms significantly impact your ability to function, consider reaching out to a healthcare provider or therapist.
  • Stay Active: Regular exercise can improve overall well-being and may help alleviate muscle aches and anxiety.
  • Consider Complementary Approaches: Techniques like yoga, acupuncture, and massage may help relieve anxiety and chronic pain.

Remember that withdrawal symptoms are often temporary, and with time, your body will adjust to being substance-free. Prioritizing good sleep hygiene and seeking professional support can make a significant difference in managing these symptoms during recovery.

A woman looking in the mirror may be experiencing Klonopin withdrawal symptoms including hyperventilation, trouble sleeping, muscle spasms, loss of appetite, weight loss, and sweating.

IMG Source: verywellmind.com

If you or someone you know is grappling with Nurofen Plus addiction, taking proactive steps to seek professional help is paramount. Recognizing the signs and symptoms of addiction, reaching out to reputable treatment resources, and considering medication-assisted treatment options can significantly support the journey toward recovery. By following personalized withdrawal strategies and prioritizing self-care during the process, individuals can effectively cope with withdrawal symptoms and work towards overcoming Nurofen Plus addiction.

Remember, seeking professional guidance and support is crucial in the path to reclaiming a life free from Nurofen Plus dependency.


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